Rogue Fitness
Rogue Adjustable Bench 3.0
A made-in-USA FID bench with a thick pad, multiple back and seat angles, and Rogue's commercial-grade build quality.
A precision-built competition flat bench from American Barbell with IPF-spec dimensions and commercial-grade stability.
MSRP is a reference figure — live price is on the retailer's site.
The American Barbell Competition Bench is a dedicated flat bench engineered to IPF specifications, made for powerlifters and serious pressers who demand platform-faithful geometry. The seat height and pad length match competition standards so your arch and setup at home carry over precisely to meet day. American Barbell's commercial heritage shows in the heavy-gauge welded frame, which uses a wide, low-slung base that stays utterly planted under maximal loads and aggressive leg drive. The pad is firm and dense with a high-grip vinyl surface that keeps your back and gear from sliding during attempts, and the urethane feet protect flooring while preventing any creep. With no moving parts, the bench has nothing to flex, rattle, or work loose, delivering the kind of dead-solid feel that inspires confidence at the top of a heavy single. Fit and finish are excellent, reflecting the brand's roots in commercial and institutional equipment. It commands a premium and is flat only with no incline capability, but for competitive lifters who want a forever bench built to exacting standards, the American Barbell Competition Bench is a standout.
| Bench type | Flat |
|---|---|
| Adjustable | No |
| Back positions | 0 |
| Seat positions | 0 |
| Weight capacity | 1,000 lb |
| Pad width | 12" |
| Foldable | No |
| Rackable | No |
| Dimensions (L×W×H) | 48" × 24" × 17" |
|---|---|
| Floor footprint | 8 sq ft |
| Product weight | 80 lb |
Rogue Fitness
A made-in-USA FID bench with a thick pad, multiple back and seat angles, and Rogue's commercial-grade build quality.
Rep Fitness
A premium FID bench with a near-zero pad gap, twelve back positions, and a 1,000-pound capacity for lifters who want the best.
Rep Fitness
Rep's premium adjustable bench with a no-gap design and articulating geometry that closes the lumbar void at every angle.