Tools & Calculators
Free, no sign-up. Build a gym for your budget, load the bar right, and program your lifts.
Recommender Home Gym Builder Answer five questions and get a complete equipment plan within your budget — the fastest way to spec a gym. Open → Calculator Barbell Plate Calculator Enter a target weight and bar, and see exactly which plates to load on each side — in lb or kg. Open → Calculator One-Rep Max Calculator Estimate your 1RM from any set, plus a full training-percentage table for programming. Open →