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Bells of Steel
Bells of Steel

Bells of Steel Squat Stand 3.0

4.3 / 5 editorial rating

Freestanding 3x3 11-gauge squat stand with a connected base and pull-up bar, heavy-gauge steel in a compact package.

$379 MSRP · ref. Jun 2, 2026
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MSRP is a reference figure — live price is on the retailer's site.

Overview

The Squat Stand 3.0 gives lifters Bells of Steel's heavy 3x3 11-gauge steel in a freestanding form that does not require bolting to the floor or a wall. Two uprights join through a stable connected base and a top pull-up crossmember, producing a rigid frame that holds firm during squats and presses while keeping the footprint small. Westside 1-inch hole spacing runs the working range for precise J-cup placement, and laser-cut numbered holes carry over from the larger racks. Because it uses the brand's 3x3 hole pattern, it accepts a range of Bells of Steel accessories so you can add storage or safeties as needed. It is an excellent fit for lifters who want serious steel and a pull-up station in a compact, movable package, or who plan to start small and expand later. The trade-offs are inherent to the stand format: there are no enclosed cage safeties, so heavy solo lifts should use spotter arms or stay within a reliable range, and while stability is strong for a stand it still cannot match a four-post cage at true maximal loads. For heavy-gauge squats, presses, and pull-ups without a permanent install, it is a smart choice.

Pros

  • +Heavy 3x3 11-gauge steel in a freestanding stand
  • +Connected base and pull-up bar for rigidity
  • +Westside 1-inch spacing with numbered holes
  • +Accepts Bells of Steel 3x3 accessories

Cons

  • No enclosed cage safeties for heavy solo lifts
  • Less stable than a four-post cage at max loads
  • Footprint still needs ceiling height for pull-ups

Full specifications

Squat Racks specs

Rack type Squat Stand
Height 92"
Weight capacity 900 lb
Steel gauge 11-gauge
Tube size 3×3"
Hole spacing Westside (1")
Foldable No
Folded depth
Pull-up bar Yes
J-cups included Yes
Attachment ecosystem Bells Of Steel 3x3

Dimensions & weight

Dimensions (L×W×H) 48" × 49" × 92"
Floor footprint 16.3 sq ft
Product weight 136 lb

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