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Force USA
Force USA

Force USA MySquat Stand

3.9 / 5 editorial rating

Connected-base 2x2 11-gauge squat stand with a pull-up bar, a compact and affordable platform for squats and presses.

$299 MSRP · ref. Jun 2, 2026
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MSRP is a reference figure — live price is on the retailer's site.

Overview

The MySquat Stand is Force USA's freestanding entry point for lifters who want a tidy squat-and-press platform without committing to a full cage. Two 2x2 11-gauge uprights tie together through a connected base and a top pull-up crossbar, forming a rigid frame that stays planted far better than a pair of independent stands. Standard 2-inch hole spacing keeps J-cup adjustment simple, and the compact footprint slips into a garage corner or spare room while leaving most of the floor open. The integrated pull-up bar adds a useful training station and stiffens the whole structure. It is a sensible pick for renters, beginners, and anyone building a first home gym on a budget. The limitations are typical of the squat-stand format: there are no enclosed safeties, so heavy solo work should be paired with spotter arms or kept within a reliable range, attachment options are limited, and stability under truly maximal loads, while good, falls short of a four-post cage. For squats, overhead presses, and pull-ups in a small space at a friendly price, the MySquat Stand covers the essentials well.

Pros

  • +Connected base and pull-up bar add rigidity
  • +Compact footprint for small rooms
  • +Affordable freestanding option
  • +Simple J-cup adjustment with standard spacing

Cons

  • No enclosed safeties for heavy solo lifts
  • Limited attachment options
  • Less stable than a four-post cage at max loads

Full specifications

Squat Racks specs

Rack type Squat Stand
Height 90"
Weight capacity 660 lb
Steel gauge 11-gauge
Tube size 2×2"
Hole spacing Standard (2")
Foldable No
Folded depth
Pull-up bar Yes
J-cups included Yes
Attachment ecosystem Force Usa 2x2

Dimensions & weight

Dimensions (L×W×H) 46" × 48" × 90"
Floor footprint 15.3 sq ft
Product weight 104 lb

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