Fringe Sport
Fringe Sport Adjustable FID Bench
A full FID bench with multiple back angles, a leg-roller for decline work, and a warranty-backed steel frame.
Fringe Sport's do-everything FID bench with a wide angle range and a customer-first warranty, a balanced mid-tier option.
MSRP is a reference figure — live price is on the retailer's site.
The Fringe Sport FID Adjustable Bench delivers a well-rounded flat-incline-decline platform backed by the brand's reputation for friendly service and straightforward warranties. The back pad adjusts through a broad spread of angles from decline to fully vertical, while the seat offers several positions to keep you locked in at the steepest inclines. The frame is welded from heavy-gauge steel and finished in durable powder coat, with a wide base that feels planted under heavy dumbbell pressing. Fringe Sport kept the pad gap small so your lower back stays supported when the bench is flat. The pad itself is firm and supportive, sized to balance shoulder stability with movement, and wrapped in a tough wipe-clean cover. A ladder-and-pin mechanism makes angle changes fast and secure, and transport wheels with a rear handle ease repositioning. The rated capacity covers serious home loading. It does not fold and sits in the middle of the price range rather than the budget end, but for buyers who value responsive support alongside a capable, versatile bench, the Fringe Sport FID is a dependable mid-tier choice.
| Bench type | Adjustable Fid |
|---|---|
| Adjustable | Yes |
| Back positions | 7 |
| Seat positions | 3 |
| Weight capacity | 1,000 lb |
| Pad width | 12" |
| Foldable | No |
| Rackable | Yes |
| Dimensions (L×W×H) | 51" × 24" × 18" |
|---|---|
| Floor footprint | 8.5 sq ft |
| Product weight | 76 lb |
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