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Rogue Fitness
Rogue Fitness

Rogue Adjustable Dumbbell 70 lb (Pair)

4.4 / 5 editorial rating

Rogue dial pair reaching 70 lb per hand, pairing the brand's build quality with a useful mid-heavy range and included trays.

$695 MSRP · ref. Jun 2, 2026
Check price at Rogue Fitness →

MSRP is a reference figure — live price is on the retailer's site.

Overview

The Rogue 70-pound adjustable pair targets the lifter who wants Rogue build quality and a top end past the common 50-pound ceiling. Each handle dials from 5 to 70 pounds per hand, a range that handles most pressing, rowing, and lunging without forcing a jump to a dedicated heavy rack. The pair ships with trays that catch each block on the return, and the dial locks with the reassuring positive seat that defines the line. Pushing to 70 pounds means a longer plate stack than a 50-pound unit, so the dumbbells are larger and the trays do more work, but the squared plates still keep things from rolling on the floor. As always with the dial format you adjust only while docked, and a clean tray keeps selection smooth for the long haul. Sold as a pair, it is positioned as a single-purchase solution that covers the working range of two real dumbbells with the finish Rogue buyers expect. For a home gym that has standardized on the brand, it is the natural mid-heavy choice.

Pros

  • +Useful 5 to 70 lb range per hand
  • +Rogue-grade build and finish
  • +Trays included with the pair
  • +Positive, confident dial lock

Cons

  • Pricey versus budget dial pairs
  • Larger blocks at top settings
  • Adjust only while docked
  • Trays need a clean environment

Full specifications

Adjustable Dumbbells specs

Weight range 5-70 lb
Max per hand 70 lb
Adjustment Dial
Increment 5 lb
Settings per hand 14
Sold as Pair
Includes stand Yes

Dimensions & weight

Dimensions (L×W×H) 16.5" × 8" × 9"
Floor footprint 0.9 sq ft
Product weight 140 lb

Head-to-head comparisons

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