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Rogue Fitness
Rogue Fitness

Rogue Pyrros Bar

4.8 / 5 editorial rating

A 28mm needle-bearing Olympic weightlifting bar with high whip and precise spin, named for Pyrros Dimas.

$525 MSRP · ref. Jun 2, 2026
Check price at Rogue Fitness →

MSRP is a reference figure — live price is on the retailer's site.

Overview

Named in honor of three-time Olympic champion Pyrros Dimas, this bar is built squarely for the snatch and the clean and jerk. The 28mm shaft is the IWF-standard men's diameter, and the steel is tuned to deliver pronounced whip, so a heavy clean loads up and the bar rebounds out of the bottom to assist the second pull. That elastic feel is exactly what serious Olympic lifters chase and what makes the bar feel wrong for a grinding powerlift. Each sleeve rides on needle bearings, giving fast, frictionless spin that lets the bar rotate freely as you turn the wrists over in a snatch, sparing your elbows and wrists from torque. Knurling is moderate with no center knurl, which keeps the bar from chewing up your neck during front-rack and clean work. The finish protects the shaft while preserving a clean, consistent grip. This is a premium training bar, and the price reflects the bearing system and the whip-tuned steel rather than marketing. If you are a weightlifter or you train the Olympic lifts seriously and want a bar that behaves like the ones used on a competition platform, the Pyrros earns its place. Casual lifters will not appreciate what they are paying for.

Pros

  • +True needle-bearing spin ideal for snatch and clean and jerk
  • +Pronounced whip rebounds to assist heavy pulls
  • +IWF-standard 28mm shaft with no neck-shredding center knurl
  • +Competition-caliber feel for serious Olympic lifters

Cons

  • Expensive and overkill for general training
  • Whippy shaft feels wrong for powerlifting
  • Needle bearings require more care than bushings

Full specifications

Barbells specs

Bar weight 45 lb
Use case Olympic
Shaft diameter 28 mm
Knurling Moderate
Center knurl No
Finish Chrome
Tensile strength 215,000 PSI
Sleeve rotation Needle Bearing
Whip High
Load capacity 1,500 lb

Dimensions & weight

Dimensions (L×W×H) 86.75" × 2" × 2"
Floor footprint 1.2 sq ft
Product weight 45 lb

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