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Rogue Fitness
Rogue Fitness

Rogue RML-3W Fold Back Wall-Mount Rack

4.5 / 5 editorial rating

Rogue's Monster Lite wall-mounted fold-back rack in 3x3 11-gauge steel that swings flush to reclaim the room.

$600 MSRP · ref. Jun 2, 2026
Check price at Rogue Fitness →

MSRP is a reference figure — live price is on the retailer's site.

Overview

The RML-3W is Rogue's wall-mounted fold-back rack, combining the brand's Monster Lite steel with a hinge system that lets the whole rack swing flush against the wall when you are done. It bolts into wall studs and extends out for full squats and presses, then folds back to roughly four inches of depth, returning a one-car garage to parking or other use in moments. The uprights are 3x3 11-gauge with 1-inch Westside hole spacing through the working range, so it feels like a proper rack rather than a space-saving compromise once deployed. A pull-up bar spans the top and Monster Lite accessories bolt on for storage and safeties. It is ideal for lifters who train in a shared or multipurpose space and refuse to give up heavy-gauge steel or precise hole spacing. The trade-offs are standard for the fold-back format: it must be lag-bolted into solid framing and mounted dead level, the deployed depth is fixed by the hinge geometry, and a folding rack cannot fully enclose you, so safety straps or arms are recommended for heavy solo lifting. For Rogue quality in a retractable package, the RML-3W is a top space-saving option.

Pros

  • +Folds flush to about four inches to reclaim space
  • +Monster Lite 3x3 11-gauge steel with Westside spacing
  • +Pull-up bar and Monster Lite accessory support
  • +Rogue build quality in a retractable rack

Cons

  • Must be lag-bolted into solid, level framing
  • Deployed depth is fixed by the hinge geometry
  • Cannot fully enclose you, so safety straps are advised

Full specifications

Squat Racks specs

Rack type Folding
Height 90"
Weight capacity 1,000 lb
Steel gauge 11-gauge
Tube size 3×3"
Hole spacing Westside (1")
Foldable Yes
Folded depth 4"
Pull-up bar Yes
J-cups included Yes
Attachment ecosystem Rogue Monster Lite 5 8in

Dimensions & weight

Dimensions (L×W×H) 41" × 49" × 90"
Floor footprint 14 sq ft
Product weight 150 lb

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