Bells of Steel
Bells of Steel Adjustable Weight Bench 3.0
A versatile FID bench with a tight pad gap, multiple back and seat angles, and a 1,000-pound capacity at a fair price.
An upgraded AB-4000 with a wider pad and refined geometry, bridging Rep's mid-tier and premium adjustable benches.
MSRP is a reference figure — live price is on the retailer's site.
The Rep Fitness AB-4100 builds on the popular AB-4000 with a wider pad and small refinements aimed at lifters who want more shoulder support without jumping to a flagship price. The flat-incline-decline design adjusts across a broad spread of back angles from a slight decline through vertical, with multiple seat detents that keep you locked in during steep incline pressing. Rep kept the pad gap minimal so there is no uncomfortable gap at the lumbar when flat. The frame is welded from heavy-gauge steel and finished in a durable powder coat, giving a planted, stable feel under heavy loads. The wider pad benefits taller and broader lifters who found narrower benches limiting, while still allowing free scapular movement. A ladder-and-pin mechanism delivers fast, positive angle changes, and integrated wheels with a rear handle make the bench easy to reposition. It is on the heavier side and does not fold, but as a refined, versatile bench with a generous capacity and excellent build, the AB-4100 represents a thoughtful step up the Rep ladder.
| Bench type | Adjustable Fid |
|---|---|
| Adjustable | Yes |
| Back positions | 7 |
| Seat positions | 4 |
| Weight capacity | 1,000 lb |
| Pad width | 13" |
| Foldable | No |
| Rackable | Yes |
| Dimensions (L×W×H) | 51" × 25" × 18" |
|---|---|
| Floor footprint | 8.9 sq ft |
| Product weight | 82 lb |
Bells of Steel
A versatile FID bench with a tight pad gap, multiple back and seat angles, and a 1,000-pound capacity at a fair price.
Rogue Fitness
Rogue's flat utility bench fitted with the upgraded Thompson Fat Pad for extra width and density under heavy pressing.
Bells of Steel
Part of the Hydra ecosystem, this FID bench pairs an ultra-low pad height with a wide angle range for serious home pressing.